5 Reasons Why Good Health Makes for Better Influencers

Updated: Sep 16, 2019



Influencers always need to be on top of their game to be able to authentically recommend products and services to their followers. Having good health impacts their ability to be creative in order to stand out in a saturated market. 

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As the saying goes, health is wealth. 


As an influencer, your business's success is dependent on you operating at a consistent high level. Your health also impacts your personal brand as followers can pick up on the vibes you give off.


Maintaining your well-being has a positive effect in other areas of your personal life as well. Having good health affects your mental stability. Ultimately, it affects your ability to be resilient in the tough online market.

First, who is considered an influencer these days?

With the ever evolving quantifiers, it can be tricky to define who qualifies as an influencer if they are not an A-list celeb. 

Overall, an influencer is a person with the ability to influence potential buyers of a product or service by recommending the items on social media.

The most powerful influencer of beliefs is direct experience. 1. Energy + Vibe:

A regular exercise routine will give you more energy throughout the day and thereby increase overall wellness.  Your followers can pick up on this vibe!

2. Zone of Genius:

With healthy energy level throughout the day, it's easy to get in the flow of work. When you are in that zone of genius mode, you are most productive. Followers can pick up on this through your videos, podcasts, blog posts, etc!


3. Confidence:

When you feel good about your body image and health, your confidence boosts too. Confidence can give you a positive outlook on life, increasing your mental and emotional wellbeing. This in turn impacts how you show up for your followers on social media and other platforms.

4. Facing Challenges: 

Physical training helps push you beyond your comfort zone. Doing so increases your stamina and mental ability to face tough challenges. Your followers can learn from how you overcome challenges!

5. Creativity:

Studies show that our cognitive ability to be creative increases with even moderate levels of exercise. Your followers can receive more value from your creative content! Influencer or not, maintaining good health is key in the online space. Trolls and haters can sometimes get the best of us. Combined with long hours of working independently, forget it!

As a freelancer for many online businesses, I can easily work 15–20 hours a day every day...without breaks in-between. 

As a certified yoga teacher, I learned a thing or two about how to sustain my busy lifestyle while maintaining good health. 

After all, good health is the foundation for everything in my personal and professional life. Ready to bring your A-game to your business? Then it's time to apply some simple Pinterest marketing strategies!


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Creating multiple income streams is one of the great keys to wealth. Whether it's passively or actively earned, millionaires have an average of seven income streams.


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