How to Apply Reiki to Heal Your Past, Present + Future

Updated: Apr 7


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Reiki ​has many uses and is not limited to people, plants, food and animals. The universal energy can help enhance your focus and energy. You can apply Reiki to a situation you would like to have increased positive energy, clarity or resolution about. There are various Reiki techniques that help individuals heal their past, ease the present, and support their future.


Reiki is universal life force energy.


You can apply simple Reiki healing techniques to your finances, relationships, and past unresolved issues. Reiki can also be applied to support your career and even upcoming events like a job interview.


Reiki Level I, II and III Techniques


There are many ways of practicing Reiki. I learned Reiki from an inspiring Reiki Master, Lisa Powers. Lisa is the author of Reiki: Level I, II, and Master Manual.


The Reiki: Level I, II, and Master Manual is a helpful and easy to read guide for anyone who wants to learn Reiki. Whether a beginner or advanced practitioner, this guide shows how to perform Reiki on yourself and others.


According to the Reiki: Level I, II, and Master Manual, by incorporating Reiki into your busy lifestyle, to include your self-care routine, you can achieve emotional and physical wellness…even if you only have minutes to spare.


Heal the past, bring ease to the present, and support the future.


The key to getting to where you want to go in life is to be in alignment with the vibrational frequency of where you want to be.


Reiki energy works with the law of attraction to help balance your chakras (energetic centers). When your chakras are balanced, you are better able to raise your vibrations.


Related Content:


How I Manifest Financial Goals with Reiki

3 Ways to Use Reiki for Your Financial Goals

How to Raise Your Vibrations with Reiki


Start with focusing on the breath.


Simply sit or lay down with your eyes closed as you focus on your breathing. Bring your attention to your crown chakra and visualize a small opening at your crown chakra.


Imagine yourself hovering just above your body and looking down at your life timeline. You may see images relating to past memories and future expectations.


Reiki is a life long learning process.


It's simple to learn but requires daily practice! Learn Reiki I, II & Master techniques in a self-study course. This course covers Reiki Level 1, 2, & Master healing techniques.

At the end of this course, you will have the knowledge you need to begin using Reiki for self-healing and helping others. Most of all, enjoy using it as an empowering tool for your own spiritual growth!


Access the Reiki Master Course today!



Whatever is right for you will appear.


Continue to visualize hovering above your timeline. Move forward on the timeline until you reach the end of your timeline.


If your timeline has ended before you can see that you have reached an old age or achieved your full potential, project the appropriate Reiki symbols onto your timeline. You may wish to take hold of your timeline and stretch it out to add longevity, well-being and a rich fulfilling future.


Review your timeline and evaluate your life.


Did you reach your full potential in fulfilling your life purpose? If you find a portion of your future timeline you want to change, project the appropriate Reiki symbols onto that part.


Visualize the infinite wisdom of Reiki dissolving the unwanted part of your future and replacing it with a new more positive, enriching and fulfilling part.


When assessing your timeline again, feel and visualize a happier more fulfilling future. Also, surround your timeline in the healing guiding light of Reiki.


Visualize a wiser you in the future presenting the current you with a gift. It may be words of wisdom or something that is very important to you on a personal level.


Express your gratitude to your future self for this gift.


Move back along your timeline to the present you reviewing your new future timeline along the way until you come to a stop above yourself in the present time.


Then, look back into your past and visualize a younger you who once anticipated the present you. Channel Reiki back with its infinite wisdom.


Finally, take a look into your future and see the future you who is expecting you. Channel Reiki into the future.


Move back down through the opening in your crown chakra. Bring your awareness and your gift back down to your heart chakra beneath your hands.


Place the gift you received from your future wise self into your heart chakra. Actually sink into your body to feel and experience the new you.


Allow the process of transformation and change to begin. Complete the Reiki session by conducting a Reiki self-treatment.


Healing emotional, physical and energetic imbalances.


According to the Reiki: Level I, II, and Master Manual, Reiki energy healing has been used successfully all over the world to heal emotional, physical and energetic imbalances. With this guide you will have detailed support as you learn how to perform Reiki on yourself and others.


This guide will be helpful for individuals wishing to explore Reiki before taking a formal class. It can also be used as a manual within Reiki courses. Those wishing to review their understanding from their Reiki courses will also find this manual helpful.


Check out the Reiki: Level I, II, and Master Manual here!



Interested in Reiki self-care techniques?


Me too! I love learning about energy healing. There are so many different Reiki styles and techniques to learn!


Although I’m already a certified Reiki Master, I continue to attend Reiki workshops just to learn about the different styles of Reiki.


In fact, I received my Reiki training from several Reiki Masters. Ready to learn more simple Reiki techniques?


Become a Reiki Master!


Reiki is a life long learning process. It's simple to learn but requires daily practice!

Learn Reiki I, II & Master techniques in a self-study course. This course covers Reiki Level 1, 2, & Master healing techniques.


At the end of this course, you will have the knowledge you need to begin using Reiki for self-healing and helping others. Most of all, enjoy using it as an empowering tool for your own spiritual growth!

Access the Reiki Master Course today!